Ahhh…there is nothing quite like a cup of freshly brewed hot tea. My obsession grows daily. No wonder tea has been used for remedies, in worship traditions, and medicine for ages. Tea is both good for you and delicious. Many people drink green tea for its anti-oxidants, but did you know that white tea and herbal teas have anti-oxidants too? Yes, most all teas have differing benefits and uses. For example. my favorite rose, lavender, and chamomile tea can be used to ease stress, has anti-oxidants, helps digestion, and promotes heathy nervous system and kidney function! There is a lot to be thankful for! Tea time for me is a wonderful way to reflect, relax, and enjoy the now. So what is your favorite tea? How to you unwind? Do you drink tea for the benefits or for the taste? Let me know in the comments below, I’ll be enjoying reading as I’m sipping my tea!
